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Title: Quick Chicken Cacciatore
Categories: Diabetic Poultry Main
Yield: 4 Servings

4 Chicken breast halves; boned skinless (1 lb total)
7 1/2oz(1) can tomatoes; cut up
3/4cMushrooms; sliced fresh
1/4cOnion; chopped
1/4cGreen pepper; chopped
3tbDry red wine
1clGarlic; minced
1tsOregano; crushed dried
1/4tsSalt
1tbCold water
2tsCornstarch;

Rinse chicken; pat dry. In a medium skillet combine undrained tomatoes, mushrooms, onion, green pepper, wine, garlic, oregano, salt, and pepper; place chicken atop vegetable mixture. Bring to boiling, reduce heat. Cover; simmer about 20 minutes or till chicken is tender and no long pink. Transfer chicken to a serving platter; keep warm. Stir together water and cornstarch; stir into skillet mixture. Cook and stir till tickened and bubbly. Cook and stir for 2 minutes more. Spoon sauce over chicken. Food Exchange per serving: 3 LEAN MEAT EXHANGES + 1 VEGETABLE EXCHANGE

Source: Better Homes and Garden Diabetic Cook Book Brought to you and yours via Nancy O'Brion and Her Meal-Master

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